Roughly around 1900cal

Fresh start 1465 cal

Decided to have a total fresh start. I'm 11.4. I'm just going to have breakfast , healthy snack, lunch, dinner and dessert and try to keep to 1800 calories on average. I'm also trying to eat more nuts.

1630 cal couldn't be bothered fasting

Wed 12/2 1941 cal

1628 cal

Didn't know whether to have peanut butter or lurpak on my toast so had both. For dinner I fried pepper, mushroom, sundried tomato, garlic and chilli and had it with pasta and tomato and chilli sauce with extra light phili - yum. Took dog out a walk too. I've decided that a walk will cover any calories for milk , veg etc that I haven't counted. 

Fast day Monday 10/2 (571cal)

Missed Saturday this is Sunday 9/2

We were at friends for dinner last night and it wasn't really appropriate to take pictures. We had antipasti then meatballs , and profiteroles to finish. Are loads! Today I was tempted to have another topic but didn't as I realised it would just make me fat and I'm feeling good just now in my relaxed , skinny size twelve jeans .