Weigh and fast day (507-97)410cal

Stayed the same this morning. Scales did show 11.2 one of the times I hopped on and off though. Girl in work who is doing the 5:2 with me didn't fast today so feeling v self righteous lol. I had an alpen bar light for breakfast. Lunch was a pack of sweet chilli ryvitas , extra light philadelphia and jelly. Dinner was pork goulash soup from tesco. It was v filling. I only went a short walk with the dog. Really feel like eating while watching coronation street however I'm not actually hungry , just greedy!