Took the dog out a walk for an hour with the oh.
About 11pm I went wild and had an apple with peanut butter(3)
Friday, 10 January 2014
Day 5 ( 41-3) 38pp
Had 40g of branflakes and raisins(5). Forgot to take my banana for break. Had chicken salad sandwich (10) for lunch with pineapple. Went for a coffee after work. Jut a coffee no cakes. I made some oreo brownies from 2 eggs , 10 tblspn flour, 200g Nutella and Oreos. It's a bit dry. I made chilli and had it with jalepenos and sour cream (12) followed by 2 brownies even though only 1 and a half is pictured. (11)
